Even though pregnancy and infant loss are common, society shrouds them in secrecy and even shame—starving grieving women and their partners of much-needed support.
Women may leave the hospital feeling like strangers in their own bodies, facing postpartum life without a baby in their arms. And the well-intentioned but hurtful comments from loved ones may make them feel lonelier than ever.
Learn the 4 L’s to help you grieve:
- Loss
- Lament
- Love
- Legacy
Listen in as Rachel helps you create a game plan for when a situation arises that can trigger the trauma of your loss.
Ways To Connect With Rachel
Buy Unexpected – Real Talk On Pregnancy Loss
Find more information about Our Guest

Rachel Lewis
Rachel is the founder of Brave Mamas, an online community offering support to thousands of bereaved moms.
She is a well-known contributor to Still Standing Magazine and Pregnancy After Loss Support. She’s the creator of Unexpecting: A 4-week Grief Workshop for Pregnancy Loss for couples.
Her work and family have been featured by the Today Show, Upworthy, AdoptUSKids and Babble.
Rachel has experienced the loss of 5 pregnancies, as well as the unique grief of reunifying a foster sone with his birth family.
You can learn more at thelewisnote.com
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