What could you POSSIBLY learn on a tilt-a-whirl while laughing and throwing up at the same time?
That is what you will learn from Jill Baughan in today’s episode.
Joy will be the first to tell you that she can’t fix your challenges or solve your problems but she can help you find joy, even in the tough times.
She will tell us that she is a curator of joy shots. YES, you heard that right! She believes that no matter what season you are in right now, joy is there.
One of the hardest times to find joy is when we are in seasons of transitions.
Jill will share three phases of transitions and what can we do to get through each of them and still find joy and even contentment.
Three Phases of Transitions
- Lost a Role
- Neutral Zone
- Embrace the Change
She will challenge you to pay attention to something that makes you smile every day and change the way we see the bad things that happen in life.
Make sure you listen to the end to hear a lesson on joy she learned while she was in the Chick Fil-A cow suit!
Let’s just say – Jill is pure JOY!
Links mentioned in the episode:
Find Joy No Matter What Podcast
Make a Joy Box for Someone You Care About
Find more information about Our Guest
Jill Baughan
Jill Baughan is an author, speaker, and podcaster who helps people find joy, no matter what else is happening in their lives. Early on she learned, from riding the Tilt-A-Whirl at the fair, that it is indeed possible for a human being to laugh and throw up at the same time–proof that joy and sorrow (or nausea) can exist side-by-side in the same life. A former English instructor for Virginia Commonwealth University, she felt compelled, after 30 years of classroom teaching, to switch careers, take the good stuff on the road, and become a curator of joy shots. Cheers!
