by Cheri Fletcher | Jun 29, 2021 | Podcast, Purpose, Rest
Staying busy is easy. Staying rested, now that is the real challenge. In this episode, Dr. Saundra Dalton Smith will discuss the seven types of REST that we need and the method R.E.S.T as a systematic way of looking at each type. Seven Types of REST ππ‘π²π¬π’πππ₯ πππ§πππ₯... 
by Cheri Fletcher | Jun 22, 2021 | Podcast, Purpose, Rest
Do you ever find yourself wanting to get it all done, but you’re completely depleted βΒ emotionally as well as physically? You enjoy the work, but it can also quickly drain you. It is too easy for us to find our worth in the work we do and forget that rest is... 
by Cheri Fletcher | Jun 15, 2021 | Peace, Podcast, Purpose, Rest
When is the last time you chose to rest? To be quiet and trust in God?Β Β To let Him restore you?Β God knew that we would struggle and resist rest.Β That is why He reminds us to stop and rest. In fact He set an example for us. He rested from His creative work. He... 
by Cheri Fletcher | Nov 16, 2018 | Anxious, Content, Rest
Today I am honored to be a guest writer on I Choose My Best Life by Dr. Saundra Dalton-Smith. Her Book Sacred Rest has helped and continues to help me through a much needed time of rest. The tools that Dr. Dalton-Smith provides are so vital to today’s... 
