Understanding How Important Rest Is In Living Out Our Purpose – Part 2

Understanding How Important Rest Is In Living Out Our Purpose – Part 2

Staying busy is easy. Staying rested, now that is the real challenge. In this episode, Dr. Saundra Dalton Smith will discuss the seven types of REST that we need and the method R.E.S.T as a systematic way of looking at each type. Seven Types of REST 𝐏𝐑𝐲𝐬𝐒𝐜𝐚π₯ 𝐌𝐞𝐧𝐭𝐚π₯...

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